Zen Meditation
About Zen
Zen, in Buddhist terms, means a state where the mind is not disturbed. The Zen sect, developed in China, has major schools like Soto and Rinzai in Japan.
About Zazen
In the Soto school, zazen (sitting meditation) is simply about sitting (Shikantaza). It is not a means to an end but an end in itself, embodying the Buddha's form and enlightenment. Conversely, in the Rinzai school, zazen involves working on koans, or philosophical riddles, given by a master. This practice of Zen dialogue, where one presents their understanding of the koan, is also integral to Rinzai. The general image of 'Zazen' is closely aligned with the practice of Zazen in the Soto School.
About The Soto School
Founded about 800 years ago by Zen Master Dogen, who brought Buddhist teachings from China to Japan, and Zen Master Keizan, who spread them nationwide, the Soto School was established. They are revered alongside the main deity, Buddha Shakyamuni, as 'One Buddha and Two Ancestors.'
Zen in the Soto School involves discerning the true nature of things and appropriately responding to them. Through sitting, one stabilizes the body, concentrates the mind, and achieves harmony of body, breath, and mind. Although the core of Soto teachings is zazen, Dogen Zenji emphasized that all daily activities are of equal value and should be conducted as Zen practice.
The main temples of the Soto School are Eiheiji in Fukui Prefecture and Sojiji in Kanagawa Prefecture.
Would you like to experience this enchanting Zazen meditation at Denchuji Temple, named by the third shogun of the Tokugawa shogunate, Tokugawa Iemitsu? Deeply connected to the Soto Zen head temple Eiheiji, Denchuji Temple offers a unique opportunity to delve into yourself under the guidance of a monk in English, creating an unforgettable memory for a lifetime.
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About 400 Years of History at Denchuji Temple, a Soto School
Denchuji Temple, established in 1628, is a historic Soto Zen temple. Its name appears on maps from the early Edo period.
Created by processing 'A Brief History of the National Diet Library' (National Diet Library) (https://www.ndl.go.jp/jp/aboutus/outline/history/short_history.html)
A Place for Zazen Since 1640
Named by Tokugawa Iemitsu, the third shogun of the Edo shogunate, Denchuji Temple has been known for its zazen practice since 1640.
Deep Connection with the Soto School's Head Temple Eiheiji
The former head priest of Denchuji Temple was Zen Master Hata Egyoku. He served as the 76th chief priest at Eiheiji Temple in Fukui Prefecture, a head temple of the Soto school. This connection makes Denchuji Temple a significant place for conveying the essence of Soto Zen meditation.
Direct Instruction in English by Monks
Our company's close proximity to Denchuji Temple enables direct instruction in English by the monks.This allows tourists to enjoy a profound zazen experience without the necessity of interpreters.
Chair Zazen Also Available
Chair zazen is available for those unable to sit cross-legged, including children or those with physical limitations. Please inform us in advance if you wish to try chair zazen. Beginners are also welcome to participate with confidence.
A Private Zazen Experience Suitable for Family
While zazen experiences in Japan often involve large groups of over 20 people, Denchuji Temple offers a more intimate setting. With the intention of providing careful instruction, the temple conducts sessions for small groups. As no other groups participate, it promises to be a valuable experience.
Zen Meditation Experience Tour Information
Meeting point
Meeting place will be decided upon consultation with the customer.
Tour Duration
Approximately 1.5 hours.
Including the Kagurazaka street walking tour, it will be a total of approximately 3.5 hours.
The Zazen (Zen meditation) experience starts at 18:00. The meeting time will vary depending on the meeting place, which will be determined after prior consultation, and the meeting time will be set accordingly.
Accessibility
We hope to welcome as many people as possible to participate in the Zen experience. Zen is conducted in silence, and all participants are required to share and respect this quietness. For children who may find it difficult to remain quiet and focused, this experience might not be suitable. We ask for your understanding and cooperation.
We also request that individuals using wheelchairs consult with us in advance so we can make the utmost effort to accommodate their participation. However, please understand that due to the ancient architecture and numerous steps at Denchuji Temple, we cannot guarantee participation for everyone.
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Would you like to experience this enchanting Zen meditation at Denchuji Temple, named by the third shogun of the Tokugawa shogunate, Tokugawa Iemitsu? Deeply connected to the Soto Zen head temple Eiheiji, Denchuji Temple offers a unique opportunity to delve into yourself under the guidance of a monk in English, creating an unforgettable memory for a lifetime.